Adult Yoga: Essential Starter Pack $60 & Premium Starter Pack $80

Mindful Musical Yoga for Young Explorers

Activity:

Have you ever moved like a tree swaying in the breeze or stretched like a curious cat?
In this fun and interactive workshop, we will combine the joy of music with the wonderful practice of yoga!

We’ll embark on a playful journey where:

🤸‍♀️ Our Bodies Become Instruments:
By exploring different yoga poses inspired by nature and everyday life, we’ll discover how our movements can create their own rhythms and stories. Think rustling leaves in tree pose or the steady beat of our hearts in mountain pose!

🎶 Music Sparks Our Flow:

We’ll listen to a rainbow of musical sounds, from gentle melodies to upbeat tunes, that will guide our movements and inspire our imaginations. The music will help us stretch a little deeper, balance a little better, and most importantly, have lots of fun!

🧘 Mindful Moments Inspire Inner Awareness:

Through learning simple and engaging ways to pay attention to our breath and bodies, we’ll practice focusing our minds to help us feel calm and happy.

🎨 Creative Expression Happens:

We’ll have opportunities to express ourselves through movement and sound, perhaps even creating our own musical yoga sequences!

🎠 Fun and Games Take Place in a Supportive and Mindful Space:

Expect lots of smiles, laughter, and playful activities that will make yoga and music an exciting adventure in a safe space.

At the end of the workshop, our children will discover how music can make their bodies feel strong, and how mindfulness can bring a peaceful smile to their hearts and faces.

No prior yoga or music experience is needed – just bring your curiosity, your energy, and your willingness to explore!

Get ready to move, groove, and grow! 🌱

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Date and Time:

•⁠  ⁠13/6 (Fri), 4-5.30 pm
•⁠  ⁠22/6 (Sun), 4-5.30 pm

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Age:

age 4 – 9 years old

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‍Price:

Price: $60 per child

Minimum 6 kids to commence

This booking is not applicable for cancellation or refund unless Mindful Space cannot commence or proceed with the activity.

In the event you can’t make it, tickets are transferable for the same date to other family or friends. Just let us know their name, email, mobile and kids name & age (WhatsApp 9783 7313). You can try your luck to see if anyone is on the waiting list (no promises).

There will be no make-up sessions provided if one is absent for any activity.

Available Workshop Sessions

22 Jun at 4:00 pm
Class Location

Mindful Space
10 Winstedt Rd, Block A, #02-02
Singapore 227977

Testimonials

Attended parent and child aerial yoga with my 4yo. She absolutely loved the experience. Great that the teaching assistant to parent-child pair ratio was almost 1:1, so it felt really safe (can’t always see how your kid is climbing above you in the hammock). Plus lots of photos and videos were taken by staff which they sent to us after, so we could just be in the moment to enjoy the class without worrying about having to capture the memories like our usual kiasu selves 😁

Shan Seah - Shan Seah

I have had the fortune to participate in numerous classes and events at Mindful Space. Whether it be sessions relating to becoming a more thoughtful parent or exercise classes with my kids, I have always walked away learning and doing something new.  Mindful Space is a wonderful and happy oasis for kids and parents alike, filled with inspiring people in a welcoming, clean and spacious environment.  Keep up the great work!

Canary Ville Estate - Canary Ville Estate

We love the aerial family yoga class! My kid has grown so much here. I’m so grateful to the kind teachers and management.

Laura Chan - Laura Chan

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