Adult Yoga: Essential Starter Pack $60 & Premium Starter Pack $80

Kids’ Mindfulness, Yoga and Aerial (Age 5-10)

Encouraging young kids to develop focus, resilience and body awareness through fun yoga & aerial play.

Age Group

Age 5-10

Schedule

Fridays, 4.30pm-6pm (90 mins)

Saturdays, 10:15am-11:45am (90mins)
Tap the booking button to view available dates.

Price

Drop-in class: $60
12-class package: $660
No prior experience needed.

Location

10 Winstedt Rd, Block A #02-02, Singapore 227977

‍

Event Details

In this 90-minute weekly class, your child will learn values while building physical and socio-emotional skills through play!

Play is far more powerful than what most parents realise. It is the best way for the brain to learn.

When your child is having fun, their bodies produce happy hormones, and they can remember their learning better. Your child becomes more self-regulated, confident, and resilient.

They are open and willing to try new things, and with their growth mindset, they naturally learn and behave better at home and school.

Mindfulness & Yoga

Breathwork improves your child’s ability to self-regulate, stay calm and centered.

Yoga stories customised by Teacher Yvonne brings your child to a whole new world of imagination that enhances their creativity and possibilities. Advocating the value of being open and willing to learn.

Mindful movements help to improve their ability to stay focused and build a growth mindset of, “I can do it”.

Yoga with positive affirmations develops your child’s confidence and resilience and teaches them the value of stability before mobility in real life.

Aerial Yoga

Inversions make a great tool for self-regulation to the central nervous system. We provide a fun and therapeutic environment for your child to flip, rock and swing to improve body and spatial awareness.

Being upside down with the help of gravity aligns and decompress the spine, promotes blood circulation and a calming sensory to the brain.

Movements in different orientations and directions help develop a strong sense of balance, train the brain’s focus, motor planning and working memory.

Being up in the air enhances their self-confidence while developing their observation and listening skills when moving in and out of different poses.

Values we cultivate through fun play activities:

Growth Mindset
Emotion Regulation
Resilience
Body Awareness
Social Cues

Dress Code

Best to wear sports attire. Wear a shirt with sleeves (no sleeveless), direct hammock contact against the skin with tension might be uncomfortable.
Wear long pants/tights comfortable for stretches and large movements (no shorts or skirts).
No jewellery, clothes with zips or long nails (damage hammock).
Bring your own water bottle.

This booking is not applicable for cancellation or refund unless Mindful Space cannot commence or proceed with the activity.

In the event you can’t make it, tickets are transferable for the same date to other family or friends. Just let us know their name, email, mobile and kids name & age (WhatsApp 9783 7313). You can try your luck to see if anyone is on the waiting list (no promises).

There will be no make-up sessions provided if one is absent for any activity.

Enrolment Options

Drop In Class $60

12 Class Package – Kids’ Mindfulness, Yoga and Aerial (Age 5-10) $660

Class Location

Mindful Space
10 Winstedt Rd, Block A, #02-02
Singapore 227977

Testimonials

Attended parent and child aerial yoga with my 4yo. She absolutely loved the experience. Great that the teaching assistant to parent-child pair ratio was almost 1:1, so it felt really safe (can’t always see how your kid is climbing above you in the hammock). Plus lots of photos and videos were taken by staff which they sent to us after, so we could just be in the moment to enjoy the class without worrying about having to capture the memories like our usual kiasu selves 😁

Shan Seah - Shan Seah

I have had the fortune to participate in numerous classes and events at Mindful Space. Whether it be sessions relating to becoming a more thoughtful parent or exercise classes with my kids, I have always walked away learning and doing something new. Mindful Space is a wonderful and happy oasis for kids and parents alike, filled with inspiring people in a welcoming, clean and spacious environment. Keep up the great work!

Canary Ville Estate - Canary Ville Estate

We love the aerial family yoga class! My kid has grown so much here. I’m so grateful to the kind teachers and management.

Laura Chan - Laura Chan

Explore What’s Next at Mindful Space

From seasonal workshops to unique classes, delve into our upcoming events designed to enrich your family’s mindfulness journey.

Monthly Workshop

Pre-School Family Aerial (Age 3-6)

A playful and enriching session that brings parents and preschoolers aged 3-6 together through the joy of aerial yoga.

Celebrate with
Unforgettable Events

Transform your child’s special day into an extraordinary experience with our custom event services. From themed birthday parties to unique celebrations, we create moments filled with joy, creativity, and mindfulness that will be cherished forever.

Plan Your Celebration